• white bread
  • cows milk or condensed milk
  • sugar
  • spices - cinnamon, nutmeg or all spice

Break the bread into small pieces and place in a saucepan of milk. Bring to the boil, adding sugar and spices to taste. Serve warm straight from the pan. 

* Goody is traditionally given to babies during weaning or as a comforting dish for children and adults in the winter.